Programs

Download 2025-2026 Program Schedule

 

Olympia Rhythmic Gymnastics offers programs for all levels, from beginners to national-level athletes

Recreational Program

Olympia Rhythmic Gymnastics’ recreational program introduces girls ages 4+ to the world of rhythmic gymnastics.

Training 1–2 hours per week, gymnasts learn basic movements and simple routines using ribbons, hoops, ropes, and balls in a fun and active environment.

Our program focuses on fitness, coordination, and enjoyment of the sport.

Pre-competitive Program

Our Pre-Competitive Program is designed for young gymnasts ages 5+ who show strong interest and potential in rhythmic gymnastics.

Athletes develop more advanced body movements and apparatus techniques while preparing for future competitive training.

Gymnasts also have opportunities to participate in competitions and performances in a supportive and enjoyable environment.

Competitive Program

Olympia RG’s Competitive Program is designed for athletes who are ready to train with dedication and commitment. Gymnasts compete in Regional, Provincial, and Invitational competitions.

Since 2011, Olympia has produced many Provincial, Western, and National Championship medalists.

Entry to this program is by assessment only. Please contact us to schedule an evaluation with one of our coaches.

Western and National Program

Olympia’s Western and National Program is designed for dedicated athletes who aim to compete at Western and National levels. Training is intensive and focuses on advanced technique, performance, and mental strength.

Levels include:
Pre-Novice (ages 9–10)
Novice (ages 10–12)
Junior (ages 13–15)
Senior (16+)

Athletes compete in individual and group routines and progress through levels with the support of their coaches.
The program follows the rules of the FIG (International Gymnastics Federation).

Summer Camps

Join our Rhythmic Gymnastics Summer Camp filled with gymnastics activities, fun, crafts, and games.

Campers will explore the world of rhythm, graceful movement, and creativity while improving flexibility and overall physical fitness in a fun and welcoming environment.

Join our team!